BaLaNcE is KeY

Social Media Addiction Linked To Break Down In Family Relationships

Dear Socialites,

Today, millions worldwide are enslaved by the latest drug, social media. In fact, research suggests that a whopping 350 million persons are addicted to Facebook and other social networking sites. The problem is so grave that it is deemed chiefly responsible for the erosion of many family relationships and has affected the quality of face to face interactions between individuals.

 
According to a recent Jamaica Gleaner article, “Facebook has been accused of being the third party in some marriages and has led to the ultimate break-up of couples who can't seem to stay away from the virtual community…. and some grow suspicious at their partner's unwillingness to add them to their friend list or to even acknowledge that they are in a relationship or married.” However, couples aren’t the only ones being affected. Many parents are now faced with the burden of having to deal with socially isolated teens because of their online addiction. On the other hand, parents who heavily indulge in social networking, often times, leave their children neglected, unsupervised and robbed of treasured life moments.

Furthermore, bonding moments with family (such as having dinner together) is interrupted by members who are compelled to constantly send Twitter messages or answer Blackberry pings. Family conversations are significantly reduced as more time is allotted to social networks. Undoubtedly, social media is like a double edged sword. Although it provides several avenues to connect with relatives both near and far, it can also be a social nightmare, keeping members of a household physically and socially apart.So, what are the possible causes of this latest addiction? 

Research suggests that it may be linked to deeper issues of despondency, low self esteem, or one’s failure to have true real life relationships. Having said this, please note that social media networking should never be a hindrance to real life friendships and family relationships, nor should it be a means of escape from a real life problem. The key to it is BALANCE. BALANCE and MODERATION, this will not only help in fostering better family relationships but it will also help you to function better in other areas of your life such as in the school and work setting. If you are a victim or know anyone who is addicted, seek help or counseling as soon as you can.

ReGaRdS